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Ayurvedic Herbs for Vitality

Sanskrit texts refer to shilajit as the "conqueror of mountains and destroyer of weakness." Shilajit has a high mineral content; so prized was the herb in ancient times that no major disease was believed to be curable without this asphaltum. Despite the very ancient history of use of shilajit, very little is really understood about its exact origin, even whether it is a plant material or mineral. Most likely, its resinous nature is due to the presence of mosses that have contributed to the formation of shilajit.

In some circles, shilajit is almost a panacea. There are entire books on fulvic acid. Shilajit is created by run off in the Himalayas that deposits organic material into the crevices and fissures of stones. These are placed in the sun so that the resinous substance comes to the surface and melts. It is sometimes called bituminous pitch or asphaltum. It is dark red to brown to almost black in color and very bitter and is said to enhance the efficacy of any other formula taken.



Shilajit Paste, purified, 30 grams

This shilajit is traditional, meaning that the raw material was harvested when the sun was beating against the slopes of the high Himalayas and processed again and again with water and then with herbs, mainly the three fruits used to make triphala. This is the form one should use to take shilajit. It is intensely bitter unless diluted in water or tea. It dissolves in water if stirred occasionally. The normal dose is half a gram to one gram per day, preferably two hours before eating. One package will therefore last 1-2 months. Shilajit is an extremely valuable source of trace minerals and is typically regarded as nourishing to the brain.

Ingredients: purified shilajit from the Nepalese Himalayas in paste form.

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*The material provided on this site is for informational purposes only. The author is not a medical doctor. The statements made represent the author's personal opinions and are not intended to replace the services of health care professionals. The content and products discussed have not been evaluated by the Food and Drug Administration. The information on this page and the products available on this site are not intended to diagnose, treat, cure, or prevent any disease.